The Mission
At Soul Stretch, we believe in service - karma yoga - above all else. Since opening our doors in 2014, we have been dedicated not just to providing yoga to our students, but to building a supportive community in which we can all thrive. Officially an accredited program of Yoga Alliance, Soul Stretch 200 Hr Yoga Teacher Training specializes in community driven Vinyasa based yoga.
Whether you want to teach or simply deepen your personal practice, our YTT will be a transformative experience.
The Curriculum
Students will learn about:
• Movement-based anatomy
• Yoga history, philosophy & ethics
• How to sequence & pace classes
• Effective speaking & messaging.
Program includes studies in the following:
• Science of Ayurvedic Living
• The Enneagrams
• Reiki Levels 1 & 2
• Meditation
Training Weekends
9 Weekends | 2025-2026
November 7-9
December 5-7
January 9-11
January 23-25
February 6-8
February 20-22
March 6-8
April 10-12
May 1-3
Pricing & Registration
$3,999 per person, inclusive of all course materials.
To Register, download and print our student application and return to Rose in studio or via
email.
Student Application