Join Rose for these special Thanksgiving morning classes to get you ready to enjoy the holiday with your loved ones.
Burn the Bird Cycle & Core
with Rose and Aliyah
7:30 am - 9:00 am
Before you pick up the fork, pick up your gym shoes and head over to Soul Stretch Cycle for an opportunity to BURN some serious calories and experience our studio with two different workouts (Cycle and Core).
Our BURN menu includes:
30 minutes of spin
30 minutes of core
BONUS “Planksgiving Special” at the end.
Flow Before The Feast
with Rose
9:15 am - 10:30 am
Join Rose for this all levels heart opening yoga class to stretch, breathe and give thanks before the big meal.
Drop in or Class Passes apply.
